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The Fast Diet (Hardcover)
In Defense of Food: An Eater's Manifesto Book
In Defense of Food DVD
Smart Fat (Hardcover)
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Item No.: SFAT850
Hardcover Book

The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits--and have actually sabotaged our own efforts to lose weight.
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