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Younger Next Year: The New Science of Aging DVD
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy DVD
Younger Next Year Exercise Program (Paperback)
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Item No.: YNEP855
Softcover Book

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for--and the one that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by combining aerobics and strength fitness, it will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy.
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