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Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD
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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
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REVIEW SNAPSHOT®

by PowerReviews
PBSYoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD
 
4.6

(based on 23 reviews)

Ratings Distribution

  • 5 Stars

     

    (14)

  • 4 Stars

     

    (8)

  • 3 Stars

     

    (1)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

Most Liked Positive Review

 

Great for us less flexible people

Easy to follow, shows three different variations of the pose at the same time so we can vary the workout depending on our flexibility/limitations. I can already feel a difference in my flexibility...Read complete review

Easy to follow, shows three different variations of the pose at the same time so we can vary the workout depending on our flexibility/limitations. I can already feel a difference in my flexibility in just a month!
I plan to get the Back Basics Yoga DVD using the discount offered for writing this review.

VS

Most Liked Negative Review

 

healthy

Shows you how to gently stretch; easy on the knees

Shows you how to gently stretch; easy on the knees

Reviewed by 23 customers

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Displaying reviews 1-5

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(2 of 2 customers found this review helpful)

 
5.0

This was an excellent dvd

By JC the runner

from Colorado

Verified Reviewer

Comments about PBS Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD:

I have done numeous yoga dvds and I feel this one was far the best. There were three versions in varying degrees of difficulty. As a previous long distant runner I have arthritic challenges and could follow different versions as I needed. The instructions were clear and concise. The dvd was very enjoyable and the time flew by.

(2 of 2 customers found this review helpful)

 
5.0

Yoga for the Rest of Us

By LM

from Salisbury, N. C.

Comments about PBS Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD:

This was one of the most interesting programs I have seen in some time. Being a former R. N. and having so much arthritis with no relief from braces or over the counter medications, I found this DVD easy to understand and exercises anyone could do!

 
5.0

Great for the elderly

By SHP

from Detroit MI

Comments about PBS Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD:

I bought this for myself and realized it would be perfect for my 90 year old mother.

(3 of 3 customers found this review helpful)

 
4.0

great for my situation

By Heather

from Colorado

Verified Reviewer

Comments about PBS Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD:

I had been looking for chair yoga classes and/or a DVD or you tube video that I could follow with severe arthritis in my hips, without finding much that I could do. This, though, fits the bill. There are some things I can't do, but enough that I can do that it is really a good choice. Peggy is a good teacher and the exercises she's chosen are easy on the body but effective and enjoyable. One thing that could be better is if there were suggestions as to what to do if you can't do the pose at all - to work up to being able to do it. Overall, though, I recommend this DVD.

(1 of 1 customers found this review helpful)

 
4.0

easy exercise

By Bip

from Atlanta

Verified Reviewer

Comments about PBS Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy DVD:

It's a great video overall. As it starts, it doesn't seem quite perfectly organized or practiced, but it gets better as it continues. Even the first part isn't bad - just not perfect. The exercises are well chosen for those of us beginning to feel our age. It is low impact and a lovely bit of stretching and bending for all levels of fitness.

Displaying reviews 1-5

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