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The Power of Food: 100 Essential Recipes for Abundant Health and Happiness (Paperback)
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Item No.: PWRF855
Softcover Book

You hold the power for change in your hands. Unhealthy habits can be broken. Inaction can become action. You can make a difference in your life. Adam Hart knows this because he has lived through change of his own making. Earlier in his life, Adam was facing challenges that many of us can relate to--depression, a life-altering medical condition and a smoking habit. In The Power of Food, Adam shares his story of how he changed his life.
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