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The Fast Diet (Hardcover)
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Item No.: FSTD850
Hardcover Book

As seen on the PBS broadcast Eat, Fast and Live Longer with Michael Mosley - is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week--500 calories for women, 600 for men. You'll lose weight quickly and effortlessly with the FastDiet.
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PBSThe Fast Diet (Hardcover)
 
4.1

(based on 9 reviews)

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  • 5 Stars

     

    (4)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (0)

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  • 1 Stars

     

    (1)

Reviewed by 9 customers

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(4 of 5 customers found this review helpful)

 
1.0

WHERE IS IT?

By emcME

from Houston, TX

Verified Reviewer

Comments about PBS The Fast Diet (Hardcover):

I agree with other reviewers. I want the DVD and the book together. I am not buying the book yet. If anyone wants my money, put it out there and "they will come."

(14 of 14 customers found this review helpful)

 
4.0

Simple and It Works

By Chris

from Georgetown, Ma

Verified Reviewer

Comments about PBS The Fast Diet (Hardcover):

I watched the program and saw that there was something there I wanted to know more about. I don't go for dieting but like Michael, knew that I needed to do something.
The book is straight forward, presents the science in clear, understandable language and makes you believe it's not only possible but the right thing to do. I started the Fast Diet May 1st. I've lost over 10 pounds in 7 weeks (wouldn't want to lose any quicker). It is not hard to do and (as he says in the book), when I want to eat something extra on a fast day, I say "it's only one day, I can do that" and I do.

(0 of 1 customers found this review helpful)

 
5.0

Great Book!

By J the Pastor

from Columbus, OH

Verified Reviewer

Comments about PBS The Fast Diet (Hardcover):

Love it! Can't wait to get started

(7 of 8 customers found this review helpful)

 
5.0

Fast Diet: I want the DVD

By Susan

from Upstate NY

Comments about PBS The Fast Diet (Hardcover):

I watched the PBS program of Michael Mosley's Fast Diet and wanted to share it with a friend. It is no where to be found! I bought the book and it is great for after you have seen the TV show, but I would like to purchase the DVD of the show. HELP!?!

(10 of 10 customers found this review helpful)

 
4.0

Great idea -- now we need the DVD!

By Traveler

from Minnesota, USA

Verified Reviewer

Comments about PBS The Fast Diet (Hardcover):

I can only agree that Michael Mosley did a great job on his "Eat, Fast, Live longer" show aired on 4-3-13. The book is very simple and an excellent followup--but a DVD would be great to show to other people! Why no DVD?? I have already been helped very much by this simple, easy-to-apply knowledge and regret not learning about it many years ago. Thank you, Dr. Mosley!

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