Aligned and Well DVD
Our Price: $175.00
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Item No.: ALWL400
What would it take to get you back into real shape? Look no further: Couch potatoes and competitive athletes alike can find relief from chronic ailments and pain through the emerging science of biomechanics, under the skillful direction of Katy Bowman. Episodes include: Below the Belt for Men, Down There for Women, Biomechanics for Bad Backs, Easy Rx...ercise for Diabetics, Fix Your Feet, From the Shoulders Up, and eight more.More >
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