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Health Matters: What You Need to Know About Alzheimer's, Cancer, Heart Disease, Depression and Obesity 5PK DVD
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The Brain Fitness Program 1&2 DVD Combo
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Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond (Paperback)
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Item No.: YNXY855
Softcover Book

In Younger Next Year the key to the program is found in Dr. Henry Lodge's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology and experimental psychology. Dr. Lodge explains how and why they work.
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