Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD

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Item No.: SBFT400

The SIT AND BE FIT WORKOUT features some of Mary Ann's favorite routines. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle-of-the-road full body workout for anyone. These programs are sure to lift your spirits and put a smile on your face.

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PBSSit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD

5.0

(based on 1 review)

Reviewed by 1 customer

Displaying review 1

3/15/2012

(1 of 1 customers found this review helpful)

5.0

Love the product

By Harri the cook

from Lutz FL

Comments about PBS Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD:

Excellent product...its wonderful on my off gym days.I originally got it for my mom (smile).Oh... My mom will love it too!!

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