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Sit and Be Fit: Arthritis Workout with Mary Ann Wilson, R.N. DVD
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Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD
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Item No.: SBFT400

The SIT AND BE FIT WORKOUT features some of Mary Ann's favorite routines. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle-of-the-road full body workout for anyone. These programs are sure to lift your spirits and put a smile on your face.
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PBSSit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD
 
4.5

(based on 2 reviews)

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(9 of 9 customers found this review helpful)

 
4.0

Best Video for Seniors

By Waylin9

from Port Perry, Ontario, Canada

Verified Reviewer

Comments about PBS Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD:

This video is one of the best of its kind for seniors. I found the exercises to be varied, effective and fun. She could have given a preview of each exercise beforehand, so you knew what to do. It would have vastly improved the video.

(8 of 10 customers found this review helpful)

 
5.0

Love the product

By Harri the cook

from Lutz FL

Verified Buyer

Comments about PBS Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD:

Excellent product...its wonderful on my off gym days.I originally got it for my mom (smile).Oh... My mom will love it too!!

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