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Sit and Be Fit: Arthritis Workout with Mary Ann Wilson, R.N. DVD
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Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout DVD
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Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD

Our Price: $19.95

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Item No.: SBFT400

The SIT AND BE FIT WORKOUT features some of Mary Ann's favorite routines. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reaction time. A variety of light-hearted music combined with fun rehabilitative movements make this a good middle-of-the-road full body workout for anyone. These programs are sure to lift your spirits and put a smile on your face.
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PBSSit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD
 
4.5

(based on 2 reviews)

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(2 of 2 customers found this review helpful)

 
4.0

Best Video for Seniors

By Waylin9

from Port Perry, Ontario, Canada

Verified Reviewer

Comments about PBS Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD:

This video is one of the best of its kind for seniors. I found the exercises to be varied, effective and fun. She could have given a preview of each exercise beforehand, so you knew what to do. It would have vastly improved the video.

(2 of 3 customers found this review helpful)

 
5.0

Love the product

By Harri the cook

from Lutz FL

Verified Buyer

Comments about PBS Sit and Be Fit: Easy Fitness For Seniors with Mary Ann Wilson, R.N. DVD:

Excellent product...its wonderful on my off gym days.I originally got it for my mom (smile).Oh... My mom will love it too!!

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