Yoga for the Rest of Us: Back Care Basics DVD

Single DVD
Item No. YRUB401
Our Price: $19.95
Description:
Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga accessible to every body. She now turns her attention to back care, demonstrating the right exercises and yoga poses to protect your back and improve your posture in six easy-to-use segments.
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  • Bonus video exercise segment

    • Color:
    Stereo:
    Yes
    Yes
    Production Year:
    Length:
    2007
    123 minutes on 1 Disc
    Closed Captioned:
    Number of Programs:
    Yes
    1
    Country Of Origin :
    United States

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